Mental fitness and emotional intelligence (EQ)

for sustainable legal success

Friday, 3rd October 2025, 09:00 AM - 12:30 PM

In today's complex and demanding professional world, our ability to perform under pressure is just as
crucial as our technical expertise. Just as we invest in technology, marketing and products, investing
in our mental fitness is essential for resilience, excellence and peak performance.
Did you know that high emotional intelligence is what sets exceptional legal professionals apart from
average ones?
This workshop introduces practical tools to enhance your performance through better
self-awareness and emotional management.

Course objectives:


Understand how mental fitness supports performance and decision-making in your daily corporate life

Recognize the effects of change and stress on your cognitive function in your legal practice

Learn the basic EQ skills relevant for your deliverables as well as effective team collaboration, client and business partner interaction

Receive practical tools to strengthen your EQ, resilience, wellbeing, performance, and impact

Create your personal mental fitness roadmap for sustainable success

Course format:


Duration: 3.5 hours (half-day course)

Method: Interactive presentation, self-reflection, and practical exercises

Target audience: Legal professionals

Your expert and speaker:


Patricia Ordody
Patricia Ordody

Führungskraft im Bankwesen & Unternehmerin, Coach, Beraterin bei Health is Wealth, Zürich

Registration options:

Thursday, 2nd October 2025 (German-language course), Friday, 3rd October 2025 (English-language course)


02.10.2025
CHF 450.- once per person
Kurs in deutscher Sprache, live in Zürich

  • 09:00-12:30 Uhr - FFHS Gleisarena, Zürich

  • inkl. Getränken vor Ort

  • max. 18 Personen

  • inkl. Diplom
Jetzt anmelden
03.10.2025
CHF 450.- once per person
English-language course, live in Zürich

  • 09:00-12:30 AM - FFHS Gleisarena, Zurich

  • incl. beverages

  • max. 18 participants

  • incl. a diploma
Register now

In-house training:

This course may also be delivered as a bespoke in-house training. Whether you require individual coaching or a team-oriented format, we would be pleased to discuss a customised solution that meets your specific professional requirements.


Duration: 2 hours (online or on-site, e.g. Zurich)

Including an introductory call and individually adapted content

Target audience: Legal professionals

Price upon request